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There is potentially good news for coffee lovers. Drinking
three or more cups of coffee a day may  people  longer. This is
according to a 16-year-long study from the International Agency for Research on
Cancer and Imperial College London. Researchers  at
health data on over half a million people over the age of 35 from 10 European
countries. They  that
drinking more coffee is  to
a lower risk of death, particularly from heart diseases. This study  that people
who a daily
minimum of three cups of coffee were 8-18% less likely to  from health
problems than non-coffee drinkers. Researchers  coffee
drinkers better
liver function and a stronger immune system.

Not all experts  with
the research findings. Health experts  that
the health benefits of drinking coffee could  because
coffee drinkers may  more
money and therefore  a
healthier lifestyle. They also say that because drinking coffee can  a social
activity, coffee drinkers may more
and this may increase wellbeing and help us live longer. They say the research
does not  that
drinking coffee has concrete health benefits. Researchers also against drinking too
much coffee. The upper level of safe caffeine intake is around 400 mg. More
than this  the
risk of suffering from panic attacks, heart problems, and insomnia. 

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Reference: Breaking News English


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