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three or more cups of coffee a day may people longer. This is
according to a 16-year-long study from the International Agency for Research on
Cancer and Imperial College London. Researchers at
health data on over half a million people over the age of 35 from 10 European
countries. They that
drinking more coffee is to
a lower risk of death, particularly from heart diseases. This study that people
who a daily
minimum of three cups of coffee were 8-18% less likely to from health
problems than non-coffee drinkers. Researchers coffee
drinkers better
liver function and a stronger immune system.
Not all experts with
the research findings. Health experts that
the health benefits of drinking coffee could because
coffee drinkers may more
money and therefore a
healthier lifestyle. They also say that because drinking coffee can a social
activity, coffee drinkers may more
and this may increase wellbeing and help us live longer. They say the research
does not that
drinking coffee has concrete health benefits. Researchers also against drinking too
much coffee. The upper level of safe caffeine intake is around 400 mg. More
than this the
risk of suffering from panic attacks, heart problems, and insomnia.
Reference: Breaking News English





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